4 ‘Health’ Facts You’ve Been Told All Your Life… That Are Totally Wrong!

My life is a waste.

There’s a lot of health information out in the world, and, quite frankly, a lot of it is total crap. There’s so much contradictory information out in the world, that you’re likely never to hear the same two things twice about whether a certain food is good for you are not.

So, to help you determine what things you should and should not be focusing on in your health-oriented diet, here are some health myths that you’ve probably heard before. Now they’re getting debunked so that the whole world can get their health facts straight.

1. MYTH: Milk makes for strong bones. Click on Page 2 to see the FACT!

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